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encouraging personal growth and well being
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"When I travelled to Perth, Australia for the 2012 World Tai Chi Day celebrations, I came down with a serious case of jet lag on the 3rd day of our arrival. That day I had the opportunity to attend one of Bev Abela's Tai Chi @ the Beach classes. After the class my jet lag symptoms had completely disappeared. It was an amazing experience."
Founder World Tai Chi & Qigong Day
Author of the best selling tai chi book, The Complete Idiot's Guide to T'ai Chi and Qigong & award winning spiritual-fiction novels 2012 The Awakening & A Conspiracy of Spirits
Term 4 - 2016 - Starts Monday 10th October
Choose Your Chi program
Tai Chi @ The Beach offers 2 programs.
The main difference between these 2 programs is that Tai Chi @ The Beach classes run by 10 week structured terms in line with school term dates .The course is taught in a traditional learning curve format with a routine that builds week by week . The aim of the course is that by the end of the term the student will be able to remember and practise the routine without supervision.
We also practise Qigong as part of this course.
Bookings are essential for these classes and fees are paid in advance per term.
My Chi is an easy to follow along session, with an emphasis on meditation. It is aimed at achieving relaxation right from the word go . There is no need to book , as it is pay as you go.
Many students attend both classes as each is an extension of the other .